29Apr, 2018

Irritable Bowel Syndrome Awareness Month

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April is Irritable bowel syndrome (IBS) awareness month. Did you know that an estimated 9%-23% people suffer from IBS? What is IBS? The International Foundation for Function Gastrointestinal Disorders defines Irritable bowel syndrome (IBS) as a disorder in which abdominal discomfort or pain is associated with a range of symptoms. These symptoms usually include intermittent abdominal pain accompanied by diarrhea, constipation, or alternating episodes of both. IBS is a long term or recurrent gastrointestinal function disorder. IBS affects the large and small intestines motor function and sensation. The cause of […]

10Apr, 2018

April is National Donate Life Month

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As Donatelife.net says, “Be a rainbow in someone else’s cloud!” Yes, that’s right, there are more than 115,000 people waiting for a lifesaving transplant. Over 8,000 people die each year waiting for an organ transplant and every 10 seconds another person is added to the wait list. You can help save a life by donating your body to the living. What is a Living donation? While alive you can still be a donor. Living donations offer another choice for transplant candidates awaiting a life saving kidney or liver. Patients who […]

26Mar, 2018

What exactly is ALS?

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Throughout the news we periodically hear about diseases that people have, and unfortunately die from. Recently in the news we learned that theoretical physicist Stephen Hawking passed away after many years fighting ALS. ALS is also known as Amyotrophic Lateral Sclerosis and we might also have heard it called Lou Gehrig’s Disease. In 1939, one of the best baseball players to ever play the game, publicly announced that he had ALS and would fight it. Unfortunately 2 years later just shy of his 38th birthday he passed away. So what […]

blood pressure
7Mar, 2018

Hypertention – What is High Blood Pressure?

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No doubt over the years as you have shopped at the grocery store you noticed a blood pressure machine, usually near the pharmacy. Why is it there, why do people test themselves, and more importantly should you? Let’s take a few minutes to understand what blood pressure is and why some people have high blood pressure, which is called Hypertension. What is Blood Pressure? This is the force that blood presses or pushes against the walls of your arteries as it flows through your body. Each time your heart beats, […]

eat healthy
25Feb, 2018

Why Should I Eat Healthy?

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Eat healthy is a way of life. We’ve all heard that a well-balanced, nutritious diet is necessary for good health and to keep your body functioning properly. It’s true; your food choices really do affect your health and impact how you feel. The right nutrition is an important part of a healthy lifestyle as it has many benefits, it can help you maintain an ideal weight, and even reduce your risk of chronic diseases. Healthy eating includes a balance of proteins, carbohydrates, heart-healthy fats, and vitamins – while limiting the […]

Necrotizing fasciitis
9Feb, 2018

What is Necrotizing Fasciitis?

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We’ve all seen the news and read the tragic stories about people who contracted necrotizing fasciitis and ending up losing a limb, organs, or even their lives. Those stories, though they are sad and frightening for the rest of us, are extreme cases. Necrotizing fasciitis does not always result in death or amputation. When proper medical treatment is received early on, it can help prevent the infection from spreading and causing severe injury. What Is Necrotizing Fasciitis? The definition of necrotizing is “causing the death of tissues.” Necrotizing fasciitis is […]

hay fever
21Jan, 2018


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Hay fever is an allergy that produces symptoms similar to a cold, but a cold virus does not cause it. It is caused by an immune system response to allergens, like dust mites, pet dander or pollen. When you have hay fever, your immune system identifies a harmless airborne substance as a threat. Your immune system will then produce antibodies to this substance. Then when you come in contact with the substance again, the antibodies will signal your immune system to release chemicals such as histamine, which causes a reaction […]

2018 Resolutions
9Jan, 2018

2018 Health Resolutions

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The NEW YEAR is here, and it’s time to make resolutions to help you live a healthier life! Whether you resolve to quit smoking, lose weight, eat better, be more active, or get more sleep, these are all things that can help you create a healthier lifestyle. Here are some ideas:   SET A GOAL Be realistic and set achievable goals. You didn’t gain the weight, or get out of shape overnight, so don’t expect to be back in shape or thin overnight either. It will happen, and every effort […]

26Dec, 2017

What is Frostbite?

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When the winter arrives and the temperature drops, most of us welcome the change, but wish it were warm again. Depending where you live though, being cold can be more than just uncomfortable. If you do not take precautions, you could be putting your body at risk of Frostbite!   How Do I Know If I Have Frostbite? Frostbite is an injury caused by freezing of the skin and underlying tissues. The visual symptoms include your skin becoming very very cold and red, then numb, and finally hard and pale. […]

World AIDS Day
1Dec, 2017

About World AIDS Day

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World AIDS Day: What Is It? World AIDS Day is observed yearly on December 1st. It is a day dedicated to raising awareness of the HIV/AIDS pandemic, and remembering those who have died of the disease. Health officials, government and non-governmental organizations, and individuals around the world observe the day, often providing education on AIDS prevention and control. It is an opportunity for people to unite in the fight against HIV, to show support for people who are living with HIV, and honor those who have died from an AIDS-related illness. […]